Resource Library

Relationship Insights & Expert Guidance

Explore evidence-based approaches from leading relationship experts. Learn practical strategies to strengthen your connection and navigate challenges.

Esther Perel8 min read
Infidelity and Healing: Esther Perel's Framework for Understanding Affairs
Learn how to view infidelity as a portal for understanding relationship patterns and rebuilding trust with depth and authenticity.

Couples Reset Editorial Team

February 4, 2026

Esther Perel9 min read
Mating in Captivity: How to Keep Desire Alive in Your Long-Term Relationship
Discover the paradox of modern love and practical strategies for maintaining passion, mystery, and eroticism within committed partnerships.

Couples Reset Editorial Team

February 4, 2026

Relationship Patterns10 min read
Breaking the Cycle: Why You Keep Having the Same Fights and How to Stop
Understand the neurobiology of conflict patterns and learn evidence-based techniques to interrupt recurring arguments and build new ways of relating.

Couples Reset Editorial Team

February 4, 2026

Terry Real11 min read
The 3-Phase Relational Life Therapy Framework: A Roadmap for Couples Healing
Explore Terry Real's groundbreaking approach to couples therapy that produces deep and lasting change through confrontation, trauma healing, and skill-building.

Couples Reset Editorial Team

February 4, 2026

Gottman Method10 min read
The Gottman Method: Identifying and Eliminating the Four Horsemen of Divorce
Learn Dr. Gottman's decades of research on what predicts divorce and discover the specific antidotes to criticism, contempt, defensiveness, and stonewalling.

Couples Reset Editorial Team

February 4, 2026

Imago Therapy10 min read
Imago Relationship Therapy: Using Conflict as a Gateway to Healing and Growth
Discover how to transform conflict into connection using the Imago Dialogue and understand why you chose your partner in the first place.

Couples Reset Editorial Team

February 4, 2026

EFT11 min read
Emotionally Focused Therapy (EFT): Building Secure Attachment and Lasting Love
Learn how to build secure attachment bonds with your partner by understanding attachment styles and breaking the pursue-withdraw dance.

Couples Reset Editorial Team

February 4, 2026

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Connect with experienced therapists and coaches who specialize in these evidence-based approaches.